About Your Coach
My name is TJ Mentus, owner of Unbound Performance Coaching and I’ve been a fitness professional since 2015 and have been working out myself since I was 13 years old. I've been passionate about health and fitness from the time I first lifted weights.
The name Unbound Performance resonates with me because it represents what I believe the ultimate purpose of physical training should be: that is to live a life free of as many restrictions and limitations in the body and mind as possible. As we get stronger, move better, increase athleticism etc., we break through physical limitations one by one. Each one we break through then opens up the mind to new possibilities we didn’t know existed for us.
Working on my own personal fitness has helped me to learn so much about myself and what I’m capable of. It’s been just as much a mental, emotional and spiritual journey as a physical one. Without fitness I wouldn’t have grown to be half the man I am now. I’m motivated by my own journey to share my expertise, beliefs and philosophies on physical training with my clients so that they may have a similar opportunity for growth that I have experienced.
The Strength
to Transform.
TJ is an amazing trainer and coach. He knows how to push you while still being patient and supportive, and he really cares about making sure you’re doing things the right way. Training with him has made a huge difference for me and my family. He keeps you motivated, holds you accountable, and actually wants to see you improve. Couldn’t recommend him enough.
Rafe Sinclair
TJ is the best trainer! He has helped me work through an injury as well as improve my running efficiency and power!
Mindy Ferguson
Almost every member of my family has worked with TJ at some point over the last 6 years. From strength training, rehab. of injuries, ski season prep., and even balance and flexibility, he can tailor a program for anyone. The space has a boutique gym -like feel to it, but has everything you might need. You won't be disappointed.
Barry Sobel
Published Articles
Online Coaching Programs
Get in Touch
unboundperformancecoaching@gmail.com
8918 Blakeney Professional Dr, Ste 110
Charlotte, NC 28277